Head-Mounted PU Boxing Speed Ball Fighting MMA Sanda Training Hand-eye Reaction Home Sandbag Muay Thai Boxeo Fitness Equipment

Training method:
1. Please strike diagonally down first, alternating your left and right hands, and don't miss out. If you think it is difficult, please put on boxing gloves to strike.
2. After getting familiar with the oblique strike, gradually hit the magic ball parallel to the ground

Suggestion: For boxers who have not done this training method, it will be difficult to train at the beginning, and they will master it after a few days. Don't be too hasty, and don't doubt your reaction ability.

Note: